Selling vs. Exercising Startup Stock Options: Which Is Right for You?

When your startup equity vests, you typically face two paths, each with tradeoffs:
ESO Fund can help by providing non-recourse funding to cover exercise costs and taxes, allowing you to hold shares without personal risk.
When your company is still private, deciding what to do with your equity isn't always straightforward. If you're sitting on vested options, you typically have two paths: sell or exercise.
That said, selling isn’t always an option, it usually requires company approval and only becomes available during specific events like tender offers or company-approved secondary sales. Exercising, on the other hand, is typically up to you. If you've already exercised or own common stock, your decision may be whether to sell or hold.
Each route comes with tradeoffs, from taxes to risk to potential future upside. Here's what you need to know to decide what's right for you.
Selling your equity, whether unexercised options or already-owned shares, before an IPO can provide real liquidity, but it's not always easy or ideal.
Most private company sales fall under two categories:
Learn more: How to sell pre-IPO shares
Instead of selling, you can choose to exercise your options and hold the shares, or simply hold if you’ve already exercised. This gives you continued exposure to future upside and starts the clock for long-term capital gains.
This option is especially appealing if you believe in your company and want to maximize long-term gains.
Exercising can be expensive, especially when factoring in taxes. That’s where ESO Fund can help. We provide non-recourse financing to cover your exercise and taxes so you can hold your shares without risking personal capital.
We also support partial liquidity if you want to take some chips off the table without selling your entire position.
If you're not sure what path is best, we’re happy to walk through your options and provide a proposal based on your goals and timeline.
Written by Jordan Long, Marketing Lead at ESO Fund
It depends on your goals, financial situation, and belief in your company. Selling provides cash now. Exercising may offer more long-term upside.
ESO Fund can help by covering your costs upfront, so you don’t have to pay out of pocket or miss your window.
Yes. ESO Fund can support partial strategies, giving you flexibility without going all-in on one path.
Equity decisions are complex, but you don’t have to navigate them alone. ESO Fund has been helping employees unlock the value of their hard-earned equity for over a decade. Whether you’re exercising, planning for taxes, or looking for liquidity, we’re here to provide clear, non-recourse funding solutions tailored to your situation.
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Schedule a CallThis innovative service promotes and enables a healthier relationship between companies and employees. I my opinion it's valuable to employees and great for the overall tech environment and economy. It is good for nobody when employees feel trapped because they can't afford to leave. In less extreme cases exercising can be expensive and somewhat risky and this is simply a good smart hedge and a good square deal. Brilliant!