Non-Qualified Stock Options (NSOs): Tax Treatment, Exercise & Expiration

Last updated: Aug 07, 2026

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TLDR

NSOs are taxed as ordinary income when exercised, based on the difference between strike price and fair market value. They’re flexible and can be granted to non-employees but usually create higher immediate taxes than ISOs.

A non-qualified stock option (NSO, also called an NQSO) is a type of employee stock option that gives you the right to purchase company stock at a fixed strike price. NSOs do not require employment and their expiration can be extended well beyond 90 days, although they do not come with the same favorable tax benefits as ISOs. This means they can be granted to contractors, advisors, and other non-W2 recipients.

What Does NSO Stand For?

NSO stands for non-qualified stock option, sometimes written as NQSO. "Non-qualified" means the option does not qualify for the preferential tax treatment the IRS gives to incentive stock options (ISOs). In exchange, NSOs are far more flexible and can be granted to employees and non-employees alike.

How Are NSOs Taxed? NSO Tax Treatment

NSOs are subject to ordinary income taxes based on the spread between the current FMV and the strike price of the option. As opposed to ISOs, NSO holders will pay taxes which are withheld when exercised. NSOs do have the possibility of an IRS Section 83(i) election where you can defer taxes for 5 years.

The minimum NSO exercise withholding requirement is only 22% for up to $1 million in spread value (37% if over $1 million). Many companies try to estimate the right amount but it isn't very easy. Companies are required to withhold NSO taxes only for employees. Contractors can be given a 1099 instead, meaning they handle their own payments via quarterly estimated taxes. Regardless of whether the company withholds taxes or you make estimated payments, you will true it up to the required amount when you actually file taxes. That could result in a refund or additional taxes, similar to how lottery winners are often surprised that they owe more despite mandatory withholding at the beginning. If you sell NSO shares you are also responsible for paying quarterly estimated taxes which you calculate yourself. If you don't pay enough, there are interest penalties when you file next April. Additionally, Medicare, Social Security taxes, and Federal Unemployment Tax are charged on NSO exercises.

If NSOs are sold within a year of exercising after ordinary income tax was paid on the original exercise, short term capital gains are paid on the spread between the final sale price and the FMV at the time of exercise. The short term capital gains on the portion of the income above the FMV from the sale of NSOs can be offset by other capital losses you may have that tax year.

How Long Do NSOs Last? (Expiration)

Unlike ISOs, which typically expire 90 days after you leave a company, NSOs can be granted with expiration windows extending up to 10 years from the grant date. This makes NSOs more forgiving if you leave your employer, although the exact terms depend on your grant agreement.

NSO vs ISO

The key difference is tax treatment: ISOs can qualify for preferential capital gains treatment (and are taxed via AMT at exercise) but only for employees, while NSOs are taxed as ordinary income at exercise and can be granted to anyone. For a full side by side, see our guide on the difference between ISOs and NSOs.

Exercising NSOs and Covering the Tax

Because NSOs trigger ordinary income tax at exercise, the combined cost of the strike price plus tax withholding can be substantial, often far more than employees expect. ESO Fund can provide non-recourse funding to cover both the exercise cost and the taxes, so you can exercise without spending your own cash. If the company never reaches a liquidity event, you owe nothing. Learn more about funding your option exercise.

Written by Jordan Long, Marketing Lead at ESO Fund

Frequently Asked Questions

What’s the difference between ISOs and NSOs?

Incentive Stock Options (ISOs) have tax advantages, while Non-Qualified Stock Options (NSOs) are taxed as regular income. Click here for more on the differences between ISOs and NSOs.

Do I have to pay taxes when I exercise stock options?

Yes, taxes at exercise are based on the spread between your strike price and the current FMV.  If you have ISOs, you will owe AMT and NSO holders are charged with ordinary income tax.

What does ESO Fund do?

ESO Fund helps startup employees exercise their stock options without risking their own cash. We provide non-recourse funding, covering 100% of the exercise cost and taxes, so employees can retain ownership and benefit from future upside. If the company doesn’t succeed, you owe us nothing—we take on all the risk.

Does ESO Fund pay for taxes as well as exercise cost?

Yes! ESO Fund considers any option exercise related taxes (AMT or NSO) as part of the exercise cost and includes tax coverage in our funding.

Get Started with ESO Fund

Equity decisions are complex, but you don’t have to navigate them alone. ESO Fund has been helping employees unlock the value of their hard-earned equity for over a decade. Whether you’re exercising, planning for taxes, or looking for liquidity, we’re here to provide clear, non-recourse funding solutions tailored to your situation.

See our 3-step process.

Exercise without risking savings.

Hear from employees we’ve helped succeed.

Unlock cash while keeping your shares.

Estimate tax exposure in minutes.

Access liquidity from vested RSUs before IPO.

Ready to explore your equity options? Our team is here to walk you through the next steps.

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This innovative service promotes and enables a healthier relationship between companies and employees. I my opinion it's valuable to employees and great for the overall tech environment and economy. It is good for nobody when employees feel trapped because they can't afford to leave. In less extreme cases exercising can be expensive and somewhat risky and this is simply a good smart hedge and a good square deal. Brilliant!

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